Wednesday, April 11, 2012

 

The Battle of the Diets: Is Anyone Winning (At Losing?)

Synopsis: Hippie professor is in great pain to say that low carb diets work better than low fat diets.




Insulin resistance at 39 minutes. Insulin resistant people do better on low carb diets than those that are not insulin resistant.

At 50 minutes is a short history of dietary guidelines.

53 minutes: "What a bitter pill this was for a 25 year vegetarian to have to write in a paper that Atkins did better than the other diets."

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